Here's a recommended packing list:
Athletic Gear
- Track spikes and running shoes
- Training clothes (shorts, tanks, T-shirts)
- Compression gear
- Sports bras
- Socks (moisture-wicking)
- Windbreaker or lightweight jacket for cooler evenings
Competition Essentials
- Uniforms and team apparel
- Event-specific gear (sourced from Australia, send notes to coaches of requirements)
- Stopwatch and/or sports watch
- Reusable Water Bottle (GCPC has water refill stations available)
Sun Protection
- Sunscreen
- Sunglasses
- Hat
Travel Essentials
- Passport
- Power adapters for electronic devices
- Snacks for travel
- Headphones
- Tablets, books, or other items to stay entertained during the long trips
- Camera
- Spending Money
Personal Items
- Toiletries (toothbrush, toothpaste, shampoo, etc.)
- Necessary Medications
- Hand sanitizer
- Cell Phone & Charger
Casual Clothing
- Comfortable clothing for downtime
- Swimsuit (if there's access to a pool)
- Flip-flops or comfortable sandals
- A jacket
July is Winter in Australia, so please be sure to have warm clothing available.